Push Your Limits!!!
Join my Strong by Zumba classes at the Shawnessy Barn
Join my Strong by Zumba classes at the Shawnessy Barn
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Strong by Zumba Spring session at the Shawnessy Barn
Tuesdays, 9:15 - 10:00 am
April 17 - June 12
9 weeks
Location: Shawnessy Barn
224 Shawmeadows RD SW, Calgary T2Y 1B3
Registration fee: $81 ($9/class)
Drop-in fee: $12/class
- Bring a matt and water bottle. Clean/dry indoor shoes, please.
- Entrance to the Barn is on the South side of the building.
- Class is upstairs in the gym.
Registration details/terms:
###READ before registration!!!###
- Register online via:
- PayPal - through the link below
- Cash/cheque/credit card payment accepted in person.
#The registration fee will be refunded, if the session must be cancelled due to low registration
#There is an admin fee taken by PayPal, what will be deducted from the refunded registration.
#There is no fee, if using the free email money transfer.
#Please contact me for cash or cheque payments, or with any questions.
#There are no refunds for missed classes. You can make up for those by coming to another class at the Barn during the session.
###By proceeding with your payment, you AGREE to the above terms regarding Registration###
Strong Spring session registration ---->
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Strong by Zumba Winter session at the Shawnessy Barn
Tuesdays, 9:15 - 10:00 am
January 30 - March 20, for 8 weeks
Location: Shawnessy Barn
224 Shawmeadows RD SW, Calgary T2Y 1B3
Registration fee: $72 ($9/class)
Drop-in fee: $12/class
- Bring a matt and water bottle. Clean/dry indoor shoes, please.
- Entrance to the Barn is on the South side of the building.
- Class is upstairs in the gym.
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Bring a FRIEND* and receive a FREE class!
*for new participants only; excludes Demo classes and events
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Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In a class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.